The Aging Smart Awareness Workshop is for Everyone 55+ and is Presented In-person by Michael Philip, Developer & Facilitator
About the Workshop
It’s a proactive approach to aging for everyone aged 55+ offering you education and support, to attain and maintain your overall well-being, regardless of your physical condition, as you navigate the challenges of aging.
Workshop Format
Presented in person by its developer/facilitator Michael Philip in gatherings of 6 to 12 people, in private or public, safe, and friendly settings, where everyone is comfortable to learn and share interactive experiences.
The Participants
Anyone preparing to face the personal challenges of aging, those planning for retirement, or who are retired, looking for more life satisfaction. Caregivers of older family members are certainly encouraged to take this workshop.
As we age, our quest for security and comfort through exercise, proper diet, medical care, community support and financial solvency is not assured until we are aware and take care of the distinct inner needs that emerge in the later part of our lives. Do you know what your inner needs are and how you will satisfy them?
Enjoy taking this Aging Smart Awareness Workshop with friends and you will learn the benefits of aging.
Hello! I’m Michael.
This is how my story on aging awareness began.
As my parents aged and needed more care, my siblings and I struggled with issues like our mother behaving in a passive aggressive mode. She said, “My daughters took away my car keys, just like that. Don’t’ you think I would know if I were a danger to others or to myself?” My sisters replied, “We’re just trying to keep her safe.” How would you feel in this situation?
My dad would complain, “My doctors treat me as if he were a child; they don’t trust what I say.” He’d also complain that we did not show him respect anymore. “You think I cannot make my own decisions. I am your father.” Among ourselves, we were always in disagreement as to how to help our parents. It was always a win/loose, lose/lose; never a win/win situation. We knew our parents had needs, but we didn’t understand what these needs were, nor how to help them satisfy their needs. I believe my parents were not aware of their needs, and, as a matter of fact, we were not even aware of our own needs either. Do you understand what your needs will be as you age?
My Approach
The workshop is a three-hour workshop designed specifically for individuals ages 55 and over but it’s open to anyone interested in a proactive approach to aging. The participants are individuals, close friends, couples, family members, co-workers, clients, and acquaintances, to allow for sharing and fun. it’s presented in the comfort of the participants private homes or in friendly public settings that allow for a safe and comfortable space where the participants can learn and practice the new awareness skills and share experiences that will help them create more life satisfaction in their later part of life.
The Benefits
Reduce Your Stress, Anxiety &
Depression Over Aging
Become aware how you can be a smart ager by learning while having fun enjoying this unique workshop experience. Combining the latest science-based research in psychology, social science, and neuroscience on positive aging, you will enjoy many benefits from this in-person workshop.
Getting Started is Easy
Free 20 Min Chat
Contact me and
let's talk!
Book Appointment
We'll make a plan and
I will come to you!
The Workshop
It's educational and fun so
learn more today!
Frequently Asked Questions
Where do you hold this workshop?
Each workshop is held in a safe, quiet environment, so that everyone can get the most out of the time. It can be either in your home or a place familiar with everyone in your group. Currently, the workshop can be presented in Palm Beach County, Broward, Miami Dade and the Florida Keys.
Is this a couple’s therapy session?
No. This workshop is designed to be for educational purposes only. The scope is limited to awareness experiences.
How many people are in each group?
Each workshop is designed for six to 12 people in a group. They can be friends or family, as long as you feel comfortable enough around each other to feel free to share, open up, and fully engage in the workshop.
How long will this workshop take?
The workshop is designed to be three hours long. Its format is flexible and can be tailored to meet your specific time needs and still provide a complete interactive educational experience.
Is this a party or a dinner event?
I recommend making it a mini event for you and your guests. You may choose to serve wine and cheese, coffee, tea and pastries, bag lunches or a light dinner afterwards. It’s often a fun way to get into the spirit and increase the workshop effectiveness.
Is this workshop free?
The cost depends on the number of participants being the limit 12. The fees are arranged beforehand with the developer/ facilitator and the meeting host/hostess/coordinator.
A complimentary half-hour presentation can be arranged to introduce the workshop and its format.
Become a Host!
Interested in hosting and coordinating a workshop for fun or profit?
Available for corporations and community service providers. Contact me below.